Mother’s Day is coming up in the U.S. And while for some, it’s a time of flowers, brunches, and warm memories, for many adult...

Is Your Mother a “Mean Girl”? It’s a taboo to admit—even to yourself—that your own mother may have acted like a “mean girl.” The...

Breaking the Spell: Redefining What It Means to Be “Good” I’ve been reflecting on something I think many women will understand in their bones:...

  Lately, world politics feels like a macro version of a dysfunctional family.  Have you been noticing this? There’s an underlying connection between the...

Welcome to Part 2 of this exploration of Crossing the “Terror Barrier” of the Mother Wound! (See the part 1 article here)  In this...

Have you ever experienced a strange sense of foreboding, hesitation or even terror in moments when you’re about to take an action that should...

Many adult daughters have had a life-long struggle to emotionally connect with their mothers. Many are confused as to why even simple interactions with...

  When “Mind is Mother,” Healing from the Hypervigilance that comes with Emotional Neglect   Do you ever struggle with exhaustion and overwhelm? Did...